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	<title>The Omega 3 FAQ</title>
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	<link>http://www.omega3faq.com</link>
	<description>The definitive guide to omega 3 fatty acids</description>
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		<item>
		<title>Fish oil may offset the damage from a diet high in sugar</title>
		<link>http://www.omega3faq.com/omega3news/2012/07/fish-oil-may-offset-the-damage-from-a-diet-high-in-sugar/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/07/fish-oil-may-offset-the-damage-from-a-diet-high-in-sugar/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 18:11:02 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=538</guid>
		<description><![CDATA[The omega 3 fatty acids in fish oil may turn out to decrease or reverse the harmful effects of a diet high in sugar and protect the brain. According to a new study published in the Journal of Physiology. It &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/07/fish-oil-may-offset-the-damage-from-a-diet-high-in-sugar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/07/fish-oil-may-offset-the-damage-from-a-diet-high-in-sugar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Omega Three Fatty Acids Can Help Maintain Blood Sugar</title>
		<link>http://www.omega3faq.com/omega3news/2012/07/how-omega-three-fatty-acids-can-help-maintain-blood-sugar/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/07/how-omega-three-fatty-acids-can-help-maintain-blood-sugar/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 15:29:34 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=544</guid>
		<description><![CDATA[Many people are surprised to learn how omega three fatty acids can help maintain blood sugar. This can be a very helpful tool for those who suffer from conditions that make it difficult to maintain a proper blood sugar naturally. &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/07/how-omega-three-fatty-acids-can-help-maintain-blood-sugar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/07/how-omega-three-fatty-acids-can-help-maintain-blood-sugar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fish oil may increase mental performance in ageing people</title>
		<link>http://www.omega3faq.com/omega3news/2012/06/fish-oil-may-increase-mental-performance-in-ageing-people/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/06/fish-oil-may-increase-mental-performance-in-ageing-people/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 18:05:52 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=445</guid>
		<description><![CDATA[An interesting study in Neurology suggests that a diet rich in seafood (omega 3 fatty acids such as DHA and EPA are found in abundance of fish oil) benefits the brain by reducing age related shrinking, while junk food (particularly &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/06/fish-oil-may-increase-mental-performance-in-ageing-people/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/06/fish-oil-may-increase-mental-performance-in-ageing-people/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Omega 3 Fatty Acids Can Boost The Immune System</title>
		<link>http://www.omega3faq.com/omega3news/2012/03/how-omega-3-fatty-acids-can-boost-the-immune-system/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/03/how-omega-3-fatty-acids-can-boost-the-immune-system/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 02:28:10 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=488</guid>
		<description><![CDATA[Nowadays, people recognize the importance of omega 3 fatty acids on the immune system. Omega 3s are known for reducing inflammation, within the human body. There are a vast number of conditions that are said to be positively affected by &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/03/how-omega-3-fatty-acids-can-boost-the-immune-system/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/03/how-omega-3-fatty-acids-can-boost-the-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rich in omega 3 fatty acids, the FDA considers walnuts drugs</title>
		<link>http://www.omega3faq.com/omega3news/2012/03/rich-in-omega-3-fatty-acids-the-fda-considers-walnuts-drugs/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/03/rich-in-omega-3-fatty-acids-the-fda-considers-walnuts-drugs/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:57:03 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=475</guid>
		<description><![CDATA[Yes, you read that title correctly. On February 22nd, the FDA sent a warning letter to Diamond Foods saying their walnuts are an &#8220;unapproved drug.&#8221; The FDA claims that due to the wording on their packaging, that Omega 3 fatty &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/03/rich-in-omega-3-fatty-acids-the-fda-considers-walnuts-drugs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/03/rich-in-omega-3-fatty-acids-the-fda-considers-walnuts-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Benefits Of Krill Oil</title>
		<link>http://www.omega3faq.com/omega3news/2012/02/the-many-benefits-of-krill-oil/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/02/the-many-benefits-of-krill-oil/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 16:41:51 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[krill oil]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=462</guid>
		<description><![CDATA[Krill oil is an omega 3 extract that comes from tiny crustaceans similar to that of shrimp. While the supplement is relatively new to the market and not necessarily a product that a lot of people have heard of until &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/02/the-many-benefits-of-krill-oil/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/02/the-many-benefits-of-krill-oil/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of a Diet Rich in Omega 3 Fatty Acids</title>
		<link>http://www.omega3faq.com/omega3news/2012/02/the-health-benefits-of-a-diet-rich-in-omega-3-fatty-acids/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/02/the-health-benefits-of-a-diet-rich-in-omega-3-fatty-acids/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:35:21 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=457</guid>
		<description><![CDATA[Over the last two decades, a growing awareness of the health benefits of a group of nutritional substances called Omega 3 fatty acids has been noted. Although the role of omega 3 has been recognized in normal health and growth &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/02/the-health-benefits-of-a-diet-rich-in-omega-3-fatty-acids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/02/the-health-benefits-of-a-diet-rich-in-omega-3-fatty-acids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Role of Omega 3 Fatty Acids And Cardiovascular Health</title>
		<link>http://www.omega3faq.com/omega3news/2012/01/the-role-of-omega-3-fatty-acids-and-cardiovascular-health/</link>
		<comments>http://www.omega3faq.com/omega3news/2012/01/the-role-of-omega-3-fatty-acids-and-cardiovascular-health/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:48:35 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=449</guid>
		<description><![CDATA[The support of the American Heart Association for the benefits of omega 3 fatty acids is offered in several statements found on the website. Omega 3 (n-3) fatty acids help healthy people protect their hearts. The nutritional component also benefits &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2012/01/the-role-of-omega-3-fatty-acids-and-cardiovascular-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2012/01/the-role-of-omega-3-fatty-acids-and-cardiovascular-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish oil derived heart drug being reviewed by the FDA</title>
		<link>http://www.omega3faq.com/omega3news/2011/12/fish-oil-derived-heart-drug-being-reviewed-by-the-fda/</link>
		<comments>http://www.omega3faq.com/omega3news/2011/12/fish-oil-derived-heart-drug-being-reviewed-by-the-fda/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 23:57:07 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fish oil]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=428</guid>
		<description><![CDATA[Yet another series of tests supporting the use of omega 3 fatty acids to treat high triglyceride levels has proven out. Amarin Corp has been issued approval for an FDA review for a new drug based on fish oil that &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2011/12/fish-oil-derived-heart-drug-being-reviewed-by-the-fda/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2011/12/fish-oil-derived-heart-drug-being-reviewed-by-the-fda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Sources Of Omega 3 Fatty Acids</title>
		<link>http://www.omega3faq.com/omega3news/2011/10/food-sources-of-omega-3-fatty-acids/</link>
		<comments>http://www.omega3faq.com/omega3news/2011/10/food-sources-of-omega-3-fatty-acids/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 12:46:59 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sources]]></category>

		<guid isPermaLink="false">http://www.omega3faq.com/?p=322</guid>
		<description><![CDATA[There are several excellent food sources of omega 3 fatty acids within easy reach of consumers. If you are a vegetarian, you can enjoy flax seeds and walnuts as well as cooked soybeans and raw tofu. Your body can make &#8230; <a class="more-link" href="http://www.omega3faq.com/omega3news/2011/10/food-sources-of-omega-3-fatty-acids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.omega3faq.com/omega3news/2011/10/food-sources-of-omega-3-fatty-acids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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