Author Archives: war3rd

Fish oil may offset the damage from a diet high in sugar

Posted on July 18, 2012 by war3rd

The omega 3 fatty acids in fish oil may turn out to decrease or reverse the harmful effects of a diet high in sugar and protect the brain. According to a new study published in the Journal of Physiology. It … Continue reading →

Posted in Blood Sugar, Fish Oil, Food | 1 Comment

How Omega Three Fatty Acids Can Help Maintain Blood Sugar

Posted on July 7, 2012 by war3rd

Many people are surprised to learn how omega three fatty acids can help maintain blood sugar. This can be a very helpful tool for those who suffer from conditions that make it difficult to maintain a proper blood sugar naturally. … Continue reading →

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Fish oil may increase mental performance in ageing people

Posted on June 2, 2012 by war3rd

An interesting study in Neurology suggests that a diet rich in seafood (omega 3 fatty acids such as DHA and EPA are found in abundance of fish oil) benefits the brain by reducing age related shrinking, while junk food (particularly … Continue reading →

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How Omega 3 Fatty Acids Can Boost The Immune System

Posted on March 11, 2012 by war3rd

Nowadays, people recognize the importance of omega 3 fatty acids on the immune system. Omega 3s are known for reducing inflammation, within the human body. There are a vast number of conditions that are said to be positively affected by … Continue reading →

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Rich in omega 3 fatty acids, the FDA considers walnuts drugs

Posted on March 7, 2012 by war3rd

Yes, you read that title correctly. On February 22nd, the FDA sent a warning letter to Diamond Foods saying their walnuts are an “unapproved drug.” The FDA claims that due to the wording on their packaging, that Omega 3 fatty … Continue reading →

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