Category Archives: Fish Oil

Fish oil may offset the damage from a diet high in sugar

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The omega 3 fatty acids in fish oil may turn out to decrease or reverse the harmful effects of a diet high in sugar and protect the brain. According to a new study published in the Journal of Physiology. It … Continue reading

Posted in Blood Sugar, Fish Oil, Food | 1 Comment

How Omega Three Fatty Acids Can Help Maintain Blood Sugar

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Many people are surprised to learn how omega three fatty acids can help maintain blood sugar. This can be a very helpful tool for those who suffer from conditions that make it difficult to maintain a proper blood sugar naturally. … Continue reading

Posted in Blood Sugar, Fish Oil, Health | 1 Comment

Fish oil may increase mental performance in ageing people

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An interesting study in Neurology suggests that a diet rich in seafood (omega 3 fatty acids such as DHA and EPA are found in abundance of fish oil) benefits the brain by reducing age related shrinking, while junk food (particularly … Continue reading

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How Omega 3 Fatty Acids Can Boost The Immune System

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Nowadays, people recognize the importance of omega 3 fatty acids on the immune system. Omega 3s are known for reducing inflammation, within the human body. There are a vast number of conditions that are said to be positively affected by … Continue reading

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The Health Benefits of a Diet Rich in Omega 3 Fatty Acids

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Over the last two decades, a growing awareness of the health benefits of a group of nutritional substances called Omega 3 fatty acids has been noted. Although the role of omega 3 has been recognized in normal health and growth … Continue reading

Posted in Cancer, Fish Oil, Health | Leave a comment