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Recent News
- Fish oil may offset the damage from a diet high in sugar
- How Omega Three Fatty Acids Can Help Maintain Blood Sugar
- Fish oil may increase mental performance in ageing people
- How Omega 3 Fatty Acids Can Boost The Immune System
- Rich in omega 3 fatty acids, the FDA considers walnuts drugs
- The Many Benefits Of Krill Oil
- The Health Benefits of a Diet Rich in Omega 3 Fatty Acids
- The Role of Omega 3 Fatty Acids And Cardiovascular Health
- Fish oil derived heart drug being reviewed by the FDA
- Food Sources Of Omega 3 Fatty Acids
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Category Archives: Food
Fish oil may offset the damage from a diet high in sugar
The omega 3 fatty acids in fish oil may turn out to decrease or reverse the harmful effects of a diet high in sugar and protect the brain. According to a new study published in the Journal of Physiology. It … Continue reading
Posted in Blood Sugar, Fish Oil, Food
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Rich in omega 3 fatty acids, the FDA considers walnuts drugs
Yes, you read that title correctly. On February 22nd, the FDA sent a warning letter to Diamond Foods saying their walnuts are an “unapproved drug.” The FDA claims that due to the wording on their packaging, that Omega 3 fatty … Continue reading
Posted in Food, Health
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Food Sources Of Omega 3 Fatty Acids
There are several excellent food sources of omega 3 fatty acids within easy reach of consumers. If you are a vegetarian, you can enjoy flax seeds and walnuts as well as cooked soybeans and raw tofu. Your body can make … Continue reading
Healthier, Omega 3 Rich Grass Fed Beef
Yes, you read the title correctly. Beef is not generally thought of as a source for omega 3 fatty acids, and while grass fed beef actually contains more Omega 3 fatty acids than corn fed beef, there are greater things … Continue reading
Vegetarian Sources of Omega 3 Fatty Acids
Save your heart by eating more omega 3 fatty acids. There is no question that incorporating more of these essential nutrients is good for your health, but the best source for them, seafood, is off limits to vegetarians and vegans. … Continue reading
