Category Archives: Health

How Omega Three Fatty Acids Can Help Maintain Blood Sugar

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Many people are surprised to learn how omega three fatty acids can help maintain blood sugar. This can be a very helpful tool for those who suffer from conditions that make it difficult to maintain a proper blood sugar naturally. … Continue reading

Posted in Blood Sugar, Fish Oil, Health | 1 Comment

Fish oil may increase mental performance in ageing people

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An interesting study in Neurology suggests that a diet rich in seafood (omega 3 fatty acids such as DHA and EPA are found in abundance of fish oil) benefits the brain by reducing age related shrinking, while junk food (particularly … Continue reading

Posted in Ageing, Fish Oil, Health | Leave a comment

How Omega 3 Fatty Acids Can Boost The Immune System

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Nowadays, people recognize the importance of omega 3 fatty acids on the immune system. Omega 3s are known for reducing inflammation, within the human body. There are a vast number of conditions that are said to be positively affected by … Continue reading

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Rich in omega 3 fatty acids, the FDA considers walnuts drugs

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Yes, you read that title correctly. On February 22nd, the FDA sent a warning letter to Diamond Foods saying their walnuts are an “unapproved drug.” The FDA claims that due to the wording on their packaging, that Omega 3 fatty … Continue reading

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The Many Benefits Of Krill Oil

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Krill oil is an omega 3 extract that comes from tiny crustaceans similar to that of shrimp. While the supplement is relatively new to the market and not necessarily a product that a lot of people have heard of until … Continue reading

Posted in Health | Tagged | 1 Comment